mindfulness

Aug
20
https://clayborne.com/essentialism-in-education-navigating-the-overscheduled-student/

Woes of an Overscheduler

I am an overscheduler. Since I discovered the default calendar app on my first smartphone in 2011, inputting planned events
7 min read
Jan
23
https://www.scarymommy.com/bravery-quotes

Choose to be Brave

In high school, I chose French as my required world language. As I learned about the nuances of French grammar,
1 min read
Jan
04
https://greatperformersacademy.com/habits/how-to-reprogram-your-subconscious-mind-for-success-and-happiness

Reprogramming My Fear of Failure

Last week, I learned that I was involved in a medication error. It occurred a month ago and involved a
4 min read
Dec
26
https://thesun.my/style-life/lessons-learned-from-failure-CP10685520

Lessons from 2023

The way I'd describe 2023 is eye-opening. I feel like I've spent the last 29
7 min read
Jul
18
Values for Happiness

Values for Happiness

As a child, the subliminal message I received from those around me was that being female and presenting as feminine
4 min read
Jul
11
The Yaaas Column | Happiness, Healthy Minds, Passion & Sunsets

The Yaaas Column | Happiness, Healthy Minds, Passion & Sunsets

#1 The Art of Happiness by Dalai Lama & Howard Cutler Recently, I've been intrigued by Buddhist principles
2 min read